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Teens Coaching
OUR MISSION TO EDUCATE YOUTH TO AN ACTIVE, HEALTHIER, AND FITTER LIFESTYLE
1 to 1 coaching

A TAILOR-MADE JOURNEY TO SUPPORT YOUR GROWTH WITH SPORT, NUTRITION, AND A HEALTY LIFESTYLE

teens

COACHING

We believe that educating youth to a healthier lifestyle will help to create better, stronger, and more aware adults.

SPECIALIZED COACHES

Some our coaches are specialized in teenagers education and coaching. They have designed a fitness, nutrition, and lifestyle path to help youth to reach their goals.

We want as many teenagers as possible to be able to have the chance to realize their goals in a healthy way, both physical and mental, so we created a dedicated and really affordable pricing list just for them.

STEP BY STEP FROM HEALTHY TO ATHLETE

Our education for teens and youth is adapted to their goals, mindset, and level of growth.

We do not want any of them to skip any step of their growth, so we carefully and professionally balance every detail of our Journey together.

Our primary interest is to make them self-aware of their potential, and to educate them to a healty lifestyle; then we would move to reach their goals and to support wherever they dream to arrive, and whoever they want to become.
TEEN NUTRITION

AN IMPORTANT MILE STONE TO STEP UP  YOUR GAME AND YOUR LONG TERM LIFESTYLE

teen nutrition
Initial consultation (~1h) at 50€
Custom nutrition plan focused on your goals and lifestyle
Daily coaching plan
Direct contact with your coach
Two monthly consultations (~15min)
Physical copy of The Journal or Ricettarium
Education through The Journal or Ricettarium
145€
3 months
Just a taste of our method
285€
6 months
On your way to get things done
430€
9 months
If you really want to make a change
550€
12 months
The key to get consistent results
1 to 1 cROSSFIT PROGRAM

A TAILOR-MADE PROGRAM TO IMPROVE CONSISTENTLY YOUR ATHLETIC PERFORMANCE

1 to 1 - crossfit program
Initial consultation (~1h) at 50€
Custom Crossfit/fitness plan focused on your goals and lifestyle
Daily coaching plan
App for the daily plan
Direct contact via app
Direct contact with your coach
Monthly consultation (~30min)
220€
3 months
Just a taste of our method
435€
6 months
On your way to get things done
645€
9 months
If you really want to make a change
825€
12 months
The key to get consistent results
1 to 1 CROSSFIT COMPETITOR

A TAILOR-MADE PROGRAM TO KEEP YOUR GAME COMPETITIVE AND TO AN ÉLITE LEVEL

1 to 1 - crossfit competitor
Initial consultation (~1h) at 50€
Daily coaching plan
Daily coaching plan
App for the daily plan
Direct contact via app
Weekly consultation (~15min)
Monthly consultation (~30min)
290€
3 months
Just a taste of our method
570€
6 months
On your way to get things done
860€
9 months
If you really want to make a change
1100€
12 months
The key to get consistent results
GROUP
training
Monday

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  • 9:30 am – 11:30 amEmerson Anderson
  • 9:30 am – 11:30 amColton Gustin
  • 9:30 am – 11:30 amAmy Cassidy
Wednesday

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  • 9:30 am – 11:30 amEmerson Anderson
  • 9:30 am – 11:30 amColton Gustin
friday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 9:30 am – 11:30 amAmy Cassidy
  • 9:30 am – 11:30 amColton Gustin
Tuesday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 15:30 am – 18:30 amColton Gustin
  • 15:30 am – 18:30 amEmerson Anderson
  • 15:30 am – 18:30 amAmy Cassidy
Thursday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 15:30 am – 18:30 amColton Gustin
  • 15:30 am – 18:30 amAmy Cassidy
Saturday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 15:30 am – 18:30 amColton Gustin
  • 15:30 am – 18:30 amAmy Cassidy
Monday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 9:30 am – 11:30 amEmerson Anderson
  • 9:30 am – 11:30 amColton Gustin
  • 9:30 am – 11:30 amAmy Cassidy
Wednesday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 9:30 am – 11:30 amEmerson Anderson
  • 9:30 am – 11:30 amColton Gustin
friday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 9:30 am – 11:30 amAmy Cassidy
  • 9:30 am – 11:30 amColton Gustin
Tuesday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 15:30 am – 18:30 amColton Gustin
  • 15:30 am – 18:30 amEmerson Anderson
  • 15:30 am – 18:30 amAmy Cassidy
Thursday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 15:30 am – 18:30 amColton Gustin
  • 15:30 am – 18:30 amAmy Cassidy
Saturday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 15:30 am – 18:30 amColton Gustin
  • 15:30 am – 18:30 amAmy Cassidy
Monday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 9:30 am – 11:30 amEmerson Anderson
  • 9:30 am – 11:30 amColton Gustin
  • 9:30 am – 11:30 amAmy Cassidy
Wednesday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 9:30 am – 11:30 amEmerson Anderson
  • 9:30 am – 11:30 amColton Gustin
friday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 9:30 am – 11:30 amAmy Cassidy
  • 9:30 am – 11:30 amColton Gustin
Tuesday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 15:30 am – 18:30 amColton Gustin
  • 15:30 am – 18:30 amEmerson Anderson
  • 15:30 am – 18:30 amAmy Cassidy
Thursday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 15:30 am – 18:30 amColton Gustin
  • 15:30 am – 18:30 amAmy Cassidy
Saturday

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

  • 15:30 am – 18:30 amColton Gustin
  • 15:30 am – 18:30 amAmy Cassidy
individual
training
UPCOMING EVENT
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16 February 2017, 18:00 am
USA, Tampra, Florida

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Days
Hours
Minutes
Seconds
our clients
say ABOUT US
Jane Anderson
Creative Heads Inc.

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Markus Fields
Marketing Manager

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Karine Marie
Creative Heads Inc.

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in person coaching

at 4 FLAMINGOS CROSSFIT
via DELLA VITTORIA 78, 37057
RALDON, verona, italy

online coaching

mobile: +39 348 84 34 371
email: info@wanderfood.it
instagram: @wanderteen