The Journal – WanderFood

the

journal

Welcome to a 8 weeks journey that is going to teach you how to improve your nutrition, your workout tracking, and your behavior through a self-awareness and growth pattern of strategic and progressive actions.

Learn how to become more aware of your fitness and nutritional levels not just in theory, but practicing through real and concrete actions that are going to impact positively on your lifestyle.

You can use this logbook by your-self, with one of our coaches, or with the coach that you already have: in any case is going to improve your level of awareness and knowledge, allowing you to gain results and move consistently forward to your goals.

included in all our plans

or purchasable on amazon

GROUP

training

AEROBICS

Monday

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9:30 am – 11:30 amEmerson Anderson
9:30 am – 11:30 amColton Gustin
9:30 am – 11:30 amAmy Cassidy

Wednesday

9:30 am – 11:30 amEmerson Anderson
9:30 am – 11:30 amColton Gustin

friday

9:30 am – 11:30 amAmy Cassidy
9:30 am – 11:30 amColton Gustin

BODYBUILDING

Tuesday

15:30 am – 18:30 amColton Gustin
15:30 am – 18:30 amEmerson Anderson
15:30 am – 18:30 amAmy Cassidy

Thursday

15:30 am – 18:30 amColton Gustin
15:30 am – 18:30 amAmy Cassidy

Saturday

15:30 am – 18:30 amColton Gustin
15:30 am – 18:30 amAmy Cassidy

YOGA

Monday

9:30 am – 11:30 amEmerson Anderson
9:30 am – 11:30 amColton Gustin
9:30 am – 11:30 amAmy Cassidy

Wednesday

9:30 am – 11:30 amEmerson Anderson
9:30 am – 11:30 amColton Gustin

friday

9:30 am – 11:30 amAmy Cassidy
9:30 am – 11:30 amColton Gustin

PILATES

Tuesday

15:30 am – 18:30 amColton Gustin
15:30 am – 18:30 amEmerson Anderson
15:30 am – 18:30 amAmy Cassidy

Thursday

15:30 am – 18:30 amColton Gustin
15:30 am – 18:30 amAmy Cassidy

Saturday

15:30 am – 18:30 amColton Gustin
15:30 am – 18:30 amAmy Cassidy

CROSSFIT

Monday

9:30 am – 11:30 amEmerson Anderson
9:30 am – 11:30 amColton Gustin
9:30 am – 11:30 amAmy Cassidy

Wednesday

9:30 am – 11:30 amEmerson Anderson
9:30 am – 11:30 amColton Gustin

friday

9:30 am – 11:30 amAmy Cassidy
9:30 am – 11:30 amColton Gustin

FITBALL

Tuesday

15:30 am – 18:30 amColton Gustin
15:30 am – 18:30 amEmerson Anderson
15:30 am – 18:30 amAmy Cassidy

Thursday

15:30 am – 18:30 amColton Gustin
15:30 am – 18:30 amAmy Cassidy

Saturday

15:30 am – 18:30 amColton Gustin
15:30 am – 18:30 amAmy Cassidy

50% off

FOR FITNESS AND WORKOUT

We are available for 24/7 for your fitness

individual

training

CARDIO TRAINING

BODYBUILDING

YOGA

PILATES

AEROBIC

CROSSFIT

UPCOMING EVENT

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16 February 2017, 18:00 am

USA, Tampra, Florida

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Days

Hours

Minutes

Seconds

our clients

say ABOUT US

Jane Anderson

Creative Heads Inc.

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Markus Fields

Marketing Manager

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Karine Marie

Creative Heads Inc.

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